Schedule · Saturday, 12 December 2026
A day at LIFE+
Highlighted sessions are hands-on or interactive. Every activity is optional, and there are rest breaks throughout.
Morning
9:00 – 9:30 AM
RSVP check-in, refreshments and welcome
9:30 – 9:45 AM
Opening: Welcome to LIFE+
9:45 – 10:30 AM
Beyond the Diagnosis: interactive panel
A clinician, a caregiver and a person ageing with HIV. Your questions shape the conversation.
10:30 – 11:00 AM
Morning break and social connection
11:00 AM – 12:00 PM
LIFE+ Wellbeing Stations
Private, optional mood and memory check-ins, plus seated dance, games and conversation.
Afternoon
12:00 – 1:00 PM
Lunch with golden-oldies karaoke
1:00 – 1:45 PM
My Life, My Story
Draw, write or share what makes life meaningful, with no need to disclose HIV status.
1:45 – 2:30 PM
Open stations: catch-up check-ins and games
2:30 – 3:00 PM
Afternoon refreshments and rest
3:00 – 3:30 PM
Support Passport
A booth trail with PT Foundation, clinics and community groups. Collect a stamp at each and leave with a personal support map.
3:30 – 4:00 PM
My LIFE+ Wellbeing Plan
A one-page worksheet: one next step each for body, feelings, connection and support. Private unless you choose to share.
4:00 – 4:30 PM
Closing: Tree of Hopes and feedback
Everyone adds a leaf with one hope. The finished tree becomes a shared artwork for PT Foundation's space.